THE BEST EXERCISE FOR INNER/LOWER/UPPER CHEST (HOW STUPID)

Not a single day passes by when a youngster asks me for an exercise for inner chest, lower or upper chest. That’s another story, that there is hardly any overall development in the chest (or for that matter the entire body), to build anything specific at all.

On the other hand, this query of theirs is reinforced by a lot of magazines, articles & YouTubers, who prescribe some of the other exercises based on their personal choice. This article has more to do with beginners than with advance lifters, as I would be covering the details on chest workouts, fiber makeup, and anatomy, etc. on a different topic.

Read the complete article on:https://werstupid.com/best-exercise-for-inner-chest/

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