i tried kpop idol IU(아이유) diet | LOST WEIGHT FAST

for today’s video, i tried kpop idol IU’s diet. this consists of eating only an apple, sweet potato, and protein shake for the day. i wanted to see how my body would react to this diet, so i tried it out and the results had me shook 👁👄👁

i am in no way recommending this diet because i know this isn’t enough food for anyone to be eating in an entire day. please don’t try this kind of diet for a long period of time. i don’t want you guys to ruin your metabolism or bodies :(

make sure to like, subscribe, and connect with me! thanks for watching :)

with love,
irene kim 김예린

connect with me! ☺️
instagram: @irene.y.kim
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*✧･ﾟ:* time stamps *:･ﾟ✧*
0:00 intro
0:50 day 1
2:14 reasons for trying this diet + disclaimer
4:49 day 1 continued
7:11 day 2
8:55 day 3
11:21 the results

Видео i tried kpop idol IU(아이유) diet | LOST WEIGHT FAST канала irene kim 김예린