Great self-development book

Awesome self-development book “Chasing My Kudu Or How I Ran My First Marathon” by Gerard Falotico

https://play.google.com/store/books/details/Chasing_My_Kudu_Or_How_I_Ran_My_First_Marathon?id=RPljEAAAQBAJ&hl=en_GB

Time codes
00:00:29 Intro
00:02:37 Chapter 1: In The Beginning
00:03:49 Tip 1: Reality Check
00:05:18 Chapter 2: A New Direction
00:05:36 Tip 2: Take Action
00:06:23 Chapter 3: Marathon Training Log
00:07:29 Tip 3: Create a tracking system and build trust
00:08:02 Chapter 4: The Race
00:08:19 Tip 4: Be prepared to surprises
00:09:09 Chapter 5: A Johnnie Walker Blue Night
00:09:18 Tip 5: Celebrate Your Victory
00:10:06 Summary

Видео Great self-development book канала Be Strong and Love Yourself