Загрузка...

High-Sodium Foods to Avoid| Know This Now

Look for low-sodium options, or better yet, cook your own meals from scratch in bulk, and freeze leftovers for days you don't feel like cooking.

Before putting any food in your grocery cart, follow this simple rule of thumb:

"The bottom line on hidden food sources of sodium is to check your labels and choose products with less than 140 mg per serving,".

And choose fresh, whole foods as often as possible.
Looking to boost your metabolism naturally? Check out this amazing food supplement.
👇👇👇
https://bit.ly/javaburn-usa_supplememnt

#lowsodiumdiet #lowsaltdiet #sodium

Видео High-Sodium Foods to Avoid| Know This Now канала Green Life Hub
Страницу в закладки Мои закладки
Все заметки Новая заметка Страницу в заметки