DIY Eye Pillow for Meditation, Yoga, Relaxation
Make your own washable eye pillow for meditation. Great for final relaxation in yoga. Filled with flaxseed and lavender, or herbs of your choice. Intended for short periods of use of about 20 minutes. If pillow is too heavy is can cause temporary blurry vision if it sits on the eyes too long! You can spread the seeds out so they are more around the exterior of the eye sockets to be sure!
Materials:
9 x 9 inch square cotton fabric for pillow
10 x 10 inch square of patterned fabric for pillow case
1 1/4 to 1 1/2 cups flaxseeds (not ground)
lavender or dry herbs of your choice
WHY FLAX INSTEAD OF OTHER GRAINS?
Flaxseed provides a gentle, moist heat which promotes healing.
Flaxseeds are flower seeds, rather than grains, so they contain 30-40% oil which remains inside the seed to be warmed again and again. Other products lose their ability to retain heat as the water cooks out of them over time.
When heated, flaxseed pillows retain half their heat after an hour. Under covers (think about those toes…) the pillow will still be warm hours later.
Flax never has that “cooked grain” smell other grain based products have when heated over and over again.
The weight of flaxseed is gentle and comforting.
Flaxseed pillows can also be chilled in the freezer to sooth fevers or slight inflammations, though they don’t get cold enough to provide the numbness needed for things like sprains and back injuries.
Purchase my online Wire Art and Jewelry course here:
http://www.startbystarting.tv/courses/product/wire-art-101/
Check out my wire jewelry and custom wedding cake toppers on my website:
http://HeatherBoydWire.com
Visit my inspirational blog for artists/entrepreneurs:
http://StartByStarting.tv
Share photos of your creations on Instagram and tag me @heatherboydwire
Follow my foodie posts on Instagram:
http://instagram.com/heatherboydblog
Peak at my goofy comics on Instagram:
http://instagram.com/heatherboydcomics
Join me on Twitter:
http://twitter.com/HeatherBoydWire
Pinterest: https://www.pinterest.com/heatherboydwire/
Like my FaceBook pages:
Heather Boyd Wire: https://www.facebook.com/HeatherBoydWire/?pnref=lhc
Start by Starting: https://www.facebook.com/StartByStARTing/
business inquiries: info@heatherboydwire.com
THANK YOU!
Видео DIY Eye Pillow for Meditation, Yoga, Relaxation канала Heather Boyd Wire
Materials:
9 x 9 inch square cotton fabric for pillow
10 x 10 inch square of patterned fabric for pillow case
1 1/4 to 1 1/2 cups flaxseeds (not ground)
lavender or dry herbs of your choice
WHY FLAX INSTEAD OF OTHER GRAINS?
Flaxseed provides a gentle, moist heat which promotes healing.
Flaxseeds are flower seeds, rather than grains, so they contain 30-40% oil which remains inside the seed to be warmed again and again. Other products lose their ability to retain heat as the water cooks out of them over time.
When heated, flaxseed pillows retain half their heat after an hour. Under covers (think about those toes…) the pillow will still be warm hours later.
Flax never has that “cooked grain” smell other grain based products have when heated over and over again.
The weight of flaxseed is gentle and comforting.
Flaxseed pillows can also be chilled in the freezer to sooth fevers or slight inflammations, though they don’t get cold enough to provide the numbness needed for things like sprains and back injuries.
Purchase my online Wire Art and Jewelry course here:
http://www.startbystarting.tv/courses/product/wire-art-101/
Check out my wire jewelry and custom wedding cake toppers on my website:
http://HeatherBoydWire.com
Visit my inspirational blog for artists/entrepreneurs:
http://StartByStarting.tv
Share photos of your creations on Instagram and tag me @heatherboydwire
Follow my foodie posts on Instagram:
http://instagram.com/heatherboydblog
Peak at my goofy comics on Instagram:
http://instagram.com/heatherboydcomics
Join me on Twitter:
http://twitter.com/HeatherBoydWire
Pinterest: https://www.pinterest.com/heatherboydwire/
Like my FaceBook pages:
Heather Boyd Wire: https://www.facebook.com/HeatherBoydWire/?pnref=lhc
Start by Starting: https://www.facebook.com/StartByStARTing/
business inquiries: info@heatherboydwire.com
THANK YOU!
Видео DIY Eye Pillow for Meditation, Yoga, Relaxation канала Heather Boyd Wire
Показать
Комментарии отсутствуют
Информация о видео
Другие видео канала
DIY Lavender EYE PILLOW | Easy Sewing TutorialHow To Make The Best Flaxseed Warming Pillows (Heat Pads) - AnOregonCottage.comDIY Reusable Rice Heatpack (or Trivet) TutorialHow to Make Aromatic Eye Pillow : DIYHow to Make Herbal Eye PillowsEye Pillow TutorialDIY easy eye pillow for yoga and meditationHow to Sew a Meditation CushionClothing Labels DIY- Cheap and easy way to make your own clothing labelsDIY Sleeping Mask (HOLY SCRAP!) | Style Pile #19Three seams neck pillow How to! FREE TEMPLATE!! Awesome Gift ideaperfect handmade gift rice bagIt's Pillow time - Memory Shirt PillowDIY Easy Pillow from a Dress ShirtDIY // Upcycled Sweater PillowsDIY Lavender Eye PillowNo Sew Pillow Covers (How to Use Fabric Glue)Make an Eye Pillow & Neckroll Pillow Spa Kit with Rob!Make a Heating Pad (Corn Filled & Washable)