Are You Hydrated? Here's How To Know!

Are you optimally hydrated? You may not be, even if you "feel" fine.
Mike breaks down two interesting studies on the topic of hydration as well as shares his own experiences working with UFC champions during the "dehydration and rehydration" process.
Watch and enjoy!

🔴 THE MIKE DOLCE SHOW audio podcast
✅ Listen on SPOTIFY: https://open.spotify.com/show/1AGtr9moftDUzK8qN4vnbU?si=06c86ad3108f472b
✅ Listen on iTUNES: https://podcasts.apple.com/us/podcast/the-mike-dolce-show/id591709101
THE MIKE DOLCE SHOW (GooglePlay):
🚑 NEW SPONSOR! Marek Health BLOOD TESTING Service!
Go to: https://MarekHealth.com/dolce and use promo code "DOLCE" to Save 10%
I've already picked out the most important tests you NEED to take! Click the link to learn more.

🔥 1-on-1 Coaching Spots now available (limited spots): https://thedolcediet.com/online-coaching

⏬ ⏬ ⏬
🇺🇸 GET "3 WEEKS TO SHREDDED"
4-week and 12-week personalized diet and exercise programs
LEARN MORE: https://thedolcediet.com
(Save 20% right now with code: DOLCEKNOWS)

🔥 1-on-1 Coaching Spots now available (limited spots): https://thedolcediet.com/online-coaching

🚑 NEW SPONSOR! Marek Health BLOOD TESTING Service!
Go to: https://MarekHealth.com/dolce and use promo code "DOLCE" to Save 10%
I've already picked out the most important tests you NEED to take! Click the link to learn more.

🥩 CHECK OUT OUR SPONSOR! CERTIFIED PIEDMONTESE
Save 25% on the same grass-fed / grass-finished beef I trust to feed my family, plus FREE 2-day shipping on orders over $99!!!
Use promo code "DOLCE" at: https://Piedmontese.com

🚀 FOLLOW US on TIK TOK! @TheDolceDiet

🚀 NEED MORE INFORMATION??? We have over 1,200 FREE articles, recipes, workouts and more at: https://thedolcediet.com
MIKE DOLCE KNOWS - Fitness, Fighting, Family and Fat Loss
This channel will bring you an insider's perspective on the health and fitness industry, Mixed Martial Arts personalities, and how to get your life right.
The founder of The Dolce Diet, Mike Dolce is the 4-Time World MMA Trainer Of The Year, a bestselling author of fitness titles, and an independently successful entrepreneur.
He cuts through all the crap and tells you how it REALLY is!
Look for lots of celebrity interviews, never before heard behind the scenes gossip, and insider secrets no one else will tell you.

*THIS VIDEO IS FOR ENTERTAINMENT PURPOSES ONLY. THIS IS NOT MEDICAL ADVICE. CONSULT WITH A DOCTOR BEFORE ATTEMPTING ANY DIET OR EXERCISE PROGRAMS.
*THIS IS NOT FINANCIAL ADVICE. CONSULT WITH A CERTIFIED TAX PROFESSIONAL AND DULY LICENSED FINANCIAL PLANNER BEFORE MAKING ANY DECISION ABOUT PERSONAL FINANCE.
*THIS VIDEO IS AN EDITORIAL ON A WIDELY REPORTED WORLD NEWS EVENT. THE VIEWS EXPRESSED ARE OPINION ONLY AND ALL COMMENTS ARE ALLEGED BASED UPON THE CURRENT DETAILS AT THE TIME OF RECORDING.

#mikedolce #weightcut #ufc #mma #dolcediet

Видео Are You Hydrated? Here's How To Know! канала THE DOLCE DIET