ASK MIKE! Live Q&A Fat Loss Strategies, Motivation For the New Year, Build Muscle

4x Trainer Of The Year answers viewer questions LIVE!

TIMESTAMPS:
2:00 Dolce's path (Nutrition, Strength & Conditioning, MMA)
6:45 Wrestlers, weighing in 2-4x per week
8:00 UFC PPV to $75
11:00 Leaving career to pursue entrepreneurship
15:00 Charles Oliver 5lbs over (Dolce water cut method)
17:15 NASM PT certification, Dolce Diet Certification
18:00 Are seed oils bad for you?
20:15 Raw meat diet?
21:00 Should high school wrestlers cut weight
21:45 UFC consulting vs being on stage
26:00 Ketchup?
26:30 Exercise types: LISS, MISS, HIIT, HIRT
30:00 Why are doctors in bad shape?
31:30 Salting healthy food?
32:30 MMA athlete struggling with cardio
34:00 Bang Ludwig cutting all that weight
37:30 Integrating metcons into full body training
39:15 Healing elbow tendon injury
40:15 Fasted cardio for fat loss?
41:30 Carnivore-ish (WTF?)
43:30 Eating after LISS?
44:30 Coming off a rest day (why does it feel so bad?)
47:45 Gluten free whey protein?
48:30 How important is stretching and flexibility?
49:30 Band training?
50:45 Lifting after morning LISS?
52:00 Conor putting on size for MMA?
53:00 Recommended health channels?
57:30 Kneesovertoesguy methodology
59:45 Welterweight walking around weight?
1:00:00 Cody better at 135 vs 125?
1:01:00 Dolce Diet while on the road?
1:02:00 Sean O'Malley
1:04:30 Joe Rogan
1:06:30 Healthcare response
1:07:30 Dolce daily routine
1:14:00 Jake Paul on PEDs?
1:17:00 Guest podcasts
1:17:30 Why did MMA athletes part with Dolce?
1:19:00 Steroids in professional sports
1:22:00 Is running beneficial?
1:22:30 Dolce supplements
1:23:15 Diet for dogs?
1:25:00 Home schooling children
1:32:00 TRT and HGH?
1:35:00 Genetics for fitness and body type?
1:38:00 Programming for home school
1:43:00 Dolce leaning out to 8% bodyfat!
1:44:30 Hummus / Exercising while obese
1:47:00 Shaving your head
Website: https://TheDolceDiet.Com

WORK WITH MIKE!
☑️ Private Coaching spots now open.
☑️ Click Here to get started with 1-on-1 coaching: https://thedolcediet.com/online-coaching

1) Start your own online, 4-week or 12-week weight loss plan at: https://TheDolceDiet.com
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2) WORK with our Registered DIETITIANS!!
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5) Join us on our new PATREON PAGE for UNCENSORED - HONEST Content at:
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6) 1) In-Home Blood Testing: https://www.letsgetchecked.com/dolce
(use promo code DOLCE)

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WHO IS MIKE DOLCE?
-Mike Dolce is the 4-Time World MMA Trainer of The Year and a #1 bestselling author in the health and weight loss fields.

-Widely recognized as "...one of the most sought after coaches in all of professional sports." (-SportsIllustrated ) and inducted in the 2014 Martial Arts Hall of Fame, Dolce has earned the respect of his peers, as well as his clients.

-Mike continues to work 1-on-1 with private clients (VIP Elite) and in larger groups by providing personalized, online diet and exercise programs at TheDolceDiet.com

-Dolce hosts an iTunes Top 10 rated podcast, The Mike Dolce Show, and travelers the world hosting corporate wellness events, as well as a guest speaker.

-When asked of his proudest accomplishments, Mike will always reply, "I am most proud of being a "2x Girl Dad" to my daughters Arden and Victoria, as well as being happily married to Brandy, the girl of my dreams, for the past 22 years.

-Dolce splits his time between Las Vegas, Nevada, and Monmouth County, New Jersey.
*THIS VIDEO IS FOR ENTERTAINMENT PURPOSES ONLY. THIS IS NOT MEDICAL ADVICE. CONSULT WITH A DOCTOR BEFORE ATTEMPTING ANY DIET OR EXERCISE PROGRAMS.
*THIS IS NOT FINANCIAL ADVICE. CONSULT WITH A CERTIFIED TAX PROFESSIONAL AND DULY LICENSED FINANCIAL PLANNER BEFORE MAKING ANY DECISION ABOUT PERSONAL FINANCE.
*THIS VIDEO IS AN EDITORIAL ON A WIDELY REPORTED WORLD NEWS EVENT. THE VIEWS EXPRESSED ARE OPINION ONLY AND ALL COMMENTS ARE ALLEGED BASED UPON THE CURRENT DETAILS AT THE TIME OF RECORDING.

#mikedolce #weightcut #weightloss #ufc #mma #dolcediet

Видео ASK MIKE! Live Q&A Fat Loss Strategies, Motivation For the New Year, Build Muscle канала THE DOLCE DIET