How To Stop Falling Asleep During Meditation

Are you falling asleep during meditation and is it preventing you from making progress? In today’s video, I will share 5 meditation tips and techniques on how to meditate without falling asleep. Most of us have a very busy lifestyle and keep ourselves busy all the time. Even when we rest, we keep our mind busy so it is no surprise that when we meditate, we can easily fall asleep.

I hope you will enjoy this video on how to stop falling asleep during meditation.
Walking meditation:
https://www.youtube.com/watch?v=0tdFA0szm7k&list=PL9x2nQSoZsvmAHbGqQcaHSaRBrCyOLG9P&index=13&t=1s

Mindfulness Meditation Techniques for Beginners (Top 3 Meditation Pitfalls!)
https://www.youtube.com/watch?v=X8xu5jouHVk&list=PL9x2nQSoZsvmAHbGqQcaHSaRBrCyOLG9P&index=5

5 Mindfulness Meditation Techniques for FOCUS
https://www.youtube.com/watch?v=ifsuj4DCYJI&list=PL9x2nQSoZsvmAHbGqQcaHSaRBrCyOLG9P&index=6

Understanding our mind
https://www.youtube.com/watch?v=B9lGQsmx59E&list=PL9x2nQSoZsvmAHbGqQcaHSaRBrCyOLG9P&index=7

How to meditate and control your thoughts
https://www.youtube.com/watch?v=3ozRfQFSYP8&list=PL9x2nQSoZsvmAHbGqQcaHSaRBrCyOLG9P&index=8

How Do I Know I Am Meditating Correctly? 5 Tips To Consider
https://www.youtube.com/watch?v=fgEPut3_C1c&list=PL9x2nQSoZsvmAHbGqQcaHSaRBrCyOLG9P&index=9

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Видео How To Stop Falling Asleep During Meditation канала Peaceful Breathing - Meditation and Mindfulness