Gaining superhero muscle isn’t exactly a walk in the park. #samhargrave #avengers #menshealth

Sam Hargrave, director of Extraction and stunt performer in Captain America: Winter Soldier (2014), takes us through the contents of his protein packed mini fridge, shares what his current diet looks like and reveals how his nutrition changes depending on what project he's working on. Plus, he takes us through a brutal circuit workout, shares his outlook on fitness and lets us in on what it took to get in shape for Extraction. Watch more Men's Health Gym and Fridge videos HERE: https://www.youtube.com/watch?v=cHvWKOUBL7A&list=PLoA8R7df04hQXeGWljZXvLXokEs7sPtoF&index=1

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Gym & Fridge: https://www.youtube.com/watch?v=cHvWKOUBL7A&list=PLoA8R7df04hQXeGWljZXvLXokEs7sPtoF
Train Like a Celebrity: https://www.youtube.com/watch?v=36uYxxuEx-Q&list=PLoA8R7df04hQ8qbEAGtMMLx-By3aDBHlt
Eat Like a Celebrity: https://www.youtube.com/watch?v=wAUzx2gPiS4&list=PLoA8R7df04hRCJuZgCGlvRdqEV2JO4s1_
Men'$ Wealth: https://www.youtube.com/watch?v=6Bu-n9aGN4U&list=PLoA8R7df04hS-SZbitS74CznlvONXTUfF
Vs The Internet: https://www.youtube.com/watch?v=gXiJ-VeN5T8&list=PLoA8R7df04hTvGKtrlEYYNBUHEyqMUdqF

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#SamHargrave #Extraction #CaptainAmerica #GymandFridge #MensHealth

Видео Gaining superhero muscle isn’t exactly a walk in the park. #samhargrave #avengers #menshealth канала Men's Health