Laith Ashley's Workout for Prolonged Health & Longevity | Train Like | Men's Health

Laith Ashley takes us through his current workout routine for prolonged health and longevity. The trans model, actor, and dancer shares a full body fitness routine that combines boxing, strength training, and recovery. Watch more Men's Health Train Like videos HERE: https://www.youtube.com/watch?v=36uYxxuEx-Q&list=PLoA8R7df04hQ8qbEAGtMMLx-By3aDBHlt

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Видео Laith Ashley's Workout for Prolonged Health & Longevity | Train Like | Men's Health канала Men's Health