The Magic Push-up

The Magic Push-up #shorts

Download our app and start your own 90-Day Challenge 🔥💪
Appstore: https://apps.apple.com/us/app/90-day-challenge/id6446773000
Playstore: https://play.google.com/store/apps/details?id=nl.browney.nintydayschallenge

#viral #challenge

The way this Coach gets up,
is something his elite players couldn’t do,
because bending the elbow to get up, is not allowed.
So what’s the secret?
Clap the hands together,
put them on the ground
feet a bit wider
and then we can’t bend the elbow
you automatically bend it
Because not only our wrists are slowly feeling like harry potters

@poor.xena

Видео The Magic Push-up канала Browney