Can You Fall Asleep In 2 Minutes?

Falling Asleep In 2 Minutes #shorts

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The military sleeping method claims to make you fall asleep in 2 minutes!
But does it actually work?
Step 1: Get into a comfortable position.
2: Flex your muscles, and then relax them,
starting from your head,
all the way down to your feet.
Step 3: Take deep breaths,
and either visualise yourself in a peaceful setting like a beach, lake,
or as a subscriber of this channel.
But repeating the words “don’t think, don’t think”
is the last thing I remember before falling asleep.

Видео Can You Fall Asleep In 2 Minutes? канала Browney