Warm Ups for Squats and Deadlifts
Warm up and prehab routine for more consistency and less injuries in training. David Woolson goes through his warm ups for a heavy squat warm up and hits a PR squat of 560x5. For more tutorial check out the rest of the channel and subscribe to stay updated.
Powerlifting Coaching: david@brazosvalleybarbell.com
Видео Warm Ups for Squats and Deadlifts канала Brazos Valley Barbell
Powerlifting Coaching: david@brazosvalleybarbell.com
Видео Warm Ups for Squats and Deadlifts канала Brazos Valley Barbell
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