Training Surfaces - Let's Talk About Martial Arts

I use many different surfaces to practice. I strike water, sand bags, bean bags, wood, brick, rock, cement, aluminum and steel. Every surface has a different texture and sometimes painful reminder that I can't cause damage. Use these surfaces whenever and wherever to train striking power and calisthenics!

Come on Down and Learn Martial Arts with Andrew Brown!
Email me at ABrown@Circulation.Life

Видео Training Surfaces - Let's Talk About Martial Arts канала Circulation Solutions