Taiji Quan Basics: Standing Zhan Zhuang 站桩
Taiji Qyan Basics: Standing
This video discusses natural stance, breathing, standing pile with various hand positions and Smiling Heart Qi Gong.
#taijiquan #taiji #taichi #meditation #breathwork #exercise #education #class #qigong #balance
Видео Taiji Quan Basics: Standing Zhan Zhuang 站桩 канала Circulation Solutions
This video discusses natural stance, breathing, standing pile with various hand positions and Smiling Heart Qi Gong.
#taijiquan #taiji #taichi #meditation #breathwork #exercise #education #class #qigong #balance
Видео Taiji Quan Basics: Standing Zhan Zhuang 站桩 канала Circulation Solutions
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