Загрузка страницы

7 DAYS CHALLENGE|20 Min STANDING Beginner Friendly HIIT Cardio Workout (No Equipment)

7 DAYS CHALLENGE! Please do this workout once a day, and try your best to eat healthy, then you will get results in 7 Days! Please comment below how many kg have you lost after 7 days :)

More FREE workout programs
7 DAYS ABS CHALLENGE Program
https://aprilhanfit.com/daily_workout/7-days-abs-challenge/
28 Days Beach-body Challenge
https://aprilhanfit.com/daily_workout/28-days-shred-challeng/
7 Days Slim Legs Challenge
https://aprilhanfit.com/daily_workout/7-days-slim-and-straight-legs/

SUBSCRIBE TO MY 2nd CHANNEL- April Han's Life
https://www.youtube.com/channel/UCKNOyVVoSMu24fAsdOzVTFg
FOLLOW ME ON INSTAGRAM @Piecesofapril37
https://www.instagram.com/piecesofapril37/
Email: lxhan77@gmail.com

❤️The closed captions have been uploaded to all my videos, please turn it on if you need.

#Fitness #Workouts #LoseWeight
Thanks for watching the video Lose Weight in 7 DAYS|20 Min STANDING Beginner Friendly HIIT Cardio Workout (No Equipment)

Видео 7 DAYS CHALLENGE|20 Min STANDING Beginner Friendly HIIT Cardio Workout (No Equipment) канала April Han
Показать
Комментарии отсутствуют
Введите заголовок:

Введите адрес ссылки:

Введите адрес видео с YouTube:

Зарегистрируйтесь или войдите с
Информация о видео
14 марта 2021 г. 16:00:25
00:20:59
Другие видео канала
Slim Arms in 30 DAYs! | 8 Min Beginner Friendly Standing Workout ( No Equipment )Slim Arms in 30 DAYs! | 8 Min Beginner Friendly Standing Workout ( No Equipment )【8分】美しい背中&姿勢をつくる!立ったまま出来る背中トレーニング【8分】美しい背中&姿勢をつくる!立ったまま出来る背中トレーニングToned & Slim Thighs in 7 DAYS |10 Min Beginner Leg Workout, No Jump (Eng Sub)Toned & Slim Thighs in 7 DAYS |10 Min Beginner Leg Workout, No Jump (Eng Sub)【8分】脇腹のぜい肉を落としキュッと引き締まったお腹を手に入れる!立ち腹筋エクササイズ【8分】脇腹のぜい肉を落としキュッと引き締まったお腹を手に入れる!立ち腹筋エクササイズ8 Min STANDING ABS Workout | 7 DAYS ABS CHALLENGE! ( No Jumping )8 Min STANDING ABS Workout | 7 DAYS ABS CHALLENGE! ( No Jumping )Get Abs in 21 DAYS | 12 Min Beginner Friendly Abs Workout, No Jump, No EquipmentGet Abs in 21 DAYS | 12 Min Beginner Friendly Abs Workout, No Jump, No Equipment10 MIN EXERCISE & STRETCH FOR SHOULDERS, NECK & THE COLLARBONE AREA ~ Emi10 MIN EXERCISE & STRETCH FOR SHOULDERS, NECK & THE COLLARBONE AREA ~ EmiGet Abs in 2 WEEKS | Abs Workout ChallengeGet Abs in 2 WEEKS | Abs Workout ChallengeGet 11 Line Abs Fast! | 10 Min, No Jump, Beginner Friendly Workout ( Eng Sub)Get 11 Line Abs Fast! | 10 Min, No Jump, Beginner Friendly Workout ( Eng Sub)8 Min Exercises to Fix Anterior Pelvic Tilt FAST | Relieve Lower Back Pain & Look Taller!8 Min Exercises to Fix Anterior Pelvic Tilt FAST | Relieve Lower Back Pain & Look Taller!Get Straight and longer Legs in 30 Days! Fix Knee Internal Rotation (Bowed legs)Get Straight and longer Legs in 30 Days! Fix Knee Internal Rotation (Bowed legs)Get Lower Abs in 14 DAYS! 5 min Beginner Friendly Lower Belly Workout, No EquipmentGet Lower Abs in 14 DAYS! 5 min Beginner Friendly Lower Belly Workout, No Equipment12 min Beginner Friendly Full Body Workout for Weight Loss!|No Jump HIIT, No Equipment12 min Beginner Friendly Full Body Workout for Weight Loss!|No Jump HIIT, No Equipment100%顔やせ❤️二回り小顔で可愛くなる顔やせ体操❤️100%顔やせ❤️二回り小顔で可愛くなる顔やせ体操❤️Love Handle & Muffin Top Workout (8 min) | Beginner Friendly, No Jump, No EquipmentLove Handle & Muffin Top Workout (8 min) | Beginner Friendly, No Jump, No Equipment12 MIN Standing NO JUMP Full Body Workout | BEST Exercises on PERIOD!12 MIN Standing NO JUMP Full Body Workout | BEST Exercises on PERIOD!Sweat & Burn Fat Fast! 8 Min STANDING INTENSE HIIT Workout, No EquipmentSweat & Burn Fat Fast! 8 Min STANDING INTENSE HIIT Workout, No Equipment10 Min LYING INNER THIGH Workout|1 WEEK Thigh Gap Challenge! (Knee Friendly, No Equipment)10 Min LYING INNER THIGH Workout|1 WEEK Thigh Gap Challenge! (Knee Friendly, No Equipment)3 MIN HAPPY & EASY DANCE WORKOUT | Lose Weight Cardio, No Equipment3 MIN HAPPY & EASY DANCE WORKOUT | Lose Weight Cardio, No Equipment10 MIN STANDING ABS WORKOUT | Get Ab Lines & Slim Waist ~ Emi10 MIN STANDING ABS WORKOUT | Get Ab Lines & Slim Waist ~ Emi
Яндекс.Метрика