Exclusively pumping: How I Increased My Milk Supply 6x | Mom & Beanie

I always get asked how I was able to exclusively pump for my baby for more than a year now.

I made this video to share my knowledge and tips on how to increase milk supply fast. In my own experience, my milk supply increased up to 4x naturally (by following a strict pump schedule and just getting more hydrated) and up to 6x by taking supplements like fenugreek, products from Legendairy milk, Mega Malunggay, and Upspring Milkflow.

#howtoincreasemilksupplybyexclusivelypumping #momandbeanie

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Видео Exclusively pumping: How I Increased My Milk Supply 6x | Mom & Beanie канала Mom & Beanie