Venting Healthy vs. Unhealthy

http://www.resolveofacaregiver.org/the-story-we-tell-ourselves/
Presented by Shawn J. Gourley of Military with PTSD.
The Story We Tell Ourselves

One of the biggest things we have to ask ourselves is this: Do we want to be part of the problem? Or be a part of the solution? Do we want to just complain about something, or do we want to find answers? The way we talk about a problem can factor into how we actually ’deal with it’, positively or negatively.

Видео Venting Healthy vs. Unhealthy канала Military With PTSD