7 Things About GYM SUPPLEMENTS No One Ever Tells You!

7 things about gym supplements NO ONE ever tells you! Mostly as they want to sell you a supplement, and therefore it has to be the BEST THING EVER and promise to add 14inches to your biceps and give you delts bigger than your head. Sadly, if you're just buying this over the counter, it is not going to happen. Sorry...

There are certain fitness related lessons we can learn from this, though, as well as what are good supplements, what are bad supplements and how to use said supplements in order to try and get the most out of them in the gym. Although, of course, always remember, if you want to take ZERO supplements, this is more than fine!

#BestSupplements #WorstSupplements #GymSupplements

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Видео 7 Things About GYM SUPPLEMENTS No One Ever Tells You! канала Simon Miller