5 Key Explosive Exercises To Burn Fat And Build Strength

5 Key Explosive Exercises To Burn Fat And Build Strength. I will typically do these exercises as a circuit, 4 rounds, 30 seconds each exercise, with 15-30 seconds rest between exercises, and 1 minute rest between rounds.

Видео 5 Key Explosive Exercises To Burn Fat And Build Strength канала Scott Mathison