my moon cycle routine 🌜

buenås and welcome. thank you for joining me in this space. In today’s video, i share my monthly moon circle routine (period routine). being on your moon cycle is such a sensitive and important process, and it’s critical to pay even more attention to your mind and your body while in this state. i share my practices for staying in a healthy and nurturing mindset as well a full day’s worth of meals. enjoy!

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credits:
Music by Mr. Chase - Wild Cherry - https://thmatc.co/?l=F8FF8BD2
Music by ninjoi. - Rivers - https://thmatc.co/?l=71751685

Видео my moon cycle routine 🌜 канала small kine life