Melt away belly fat beginner dance cardio with effective and simple moves, day 3

My progress after 7 days everyone ☞ https://youtu.be/QUz5IsAD9_8
FAT ABS TO FAB ABS 7 DAY CHALLENGE
1. https://youtu.be/LDtLq4PrSAY
2. https://youtu.be/O0ALsylJTOA
3. https://youtu.be/jJPAXDg7Ibs
4. https://youtu.be/zoLllFZxpkM
5. https://youtu.be/DUuTlSsNrSY
6. https://youtu.be/GeKE4h9GHYA
7. https://youtu.be/QUz5IsAD9_8

30 - 50 min/day, combine any video as you desire
Rest one week before you start a new program
This program is IDEAL for active fitness lovers, intermediate levels, beginners and low body weight members try low impact versions, take more breaks and reduce training time
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Members share their journeys https://www.instagram.com/inshapefam
- Free YouTube programs https://www.anhfit.com/w/
- Gain faster progress on InShape App https://www.anhfit.com/a/
- Quick fat loss workouts https://www.instagram.com/anhfit/
- InShape Facebook Group https://bit.ly/2R0eTDC

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Shop my fitness gears, activewear & more to love ❤
https://www.anhfit.com/

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Surround yourself with motivation. Limit unhealthy food. Remember to take your Before photos and share your progress to inspire people

Fitness Inspiration + Daily Motivation
✓ Instagram: https://www.instagram.com/hanamilly/
✓ Facebook: https://www.facebook.com/hanamilly/

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☟Enjoy 30 days free music, you can use in anything
https://www.epidemicsound.com/referral/lewp45/

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BECOME STRONGER AND HEALTHIER

☞ Butt, Hips Legs http://bit.ly/2RRbXuh
☞ Abs, Obliques, Core, Back http://bit.ly/2UBJ2Ze
☞ Breasts, arms, chest, shoulders https://bit.ly/3ceCcC7
☞ Member's results & healthy recipes https://bit.ly/35iN8MD
☞ Easy workouts and stretch https://bit.ly/31DbTmr
☞ Intermediate & Advanced Levels https://bit.ly/3lTBeRp
☞ Other body parts to boost more confident https://bit.ly/3lPqVOh
☞ Train with basic equipment https://bit.ly/2xwPMkY

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#dancewithhanamilly #hanamillyfullbodyworkouts
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Just in case you forgot today: You are not alone, I'm here for you! You matter, you are loved, you are beautiful and you are magical ♡

Видео Melt away belly fat beginner dance cardio with effective and simple moves, day 3 канала Hana Milly