💻 Sitting All Day? 👉 Do THIS for Instant Neck Relief😌| Cervicalgia | Pain Relief #yoga #shorts

💻 Sitting All Day? 👉 Do THIS for Instant Neck Relief😌| Cervicalgia | Pain Relief

Feeling tight in your neck and shoulders? Try this simple yoga stretch you can do while sitting! Perfect for quick relief during work or study breaks.
🎯 No equipment needed
🪑 Do it on a chair or the floor
⏱ Just 30 seconds for instant relief
👉 Try now and feel the difference!

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