Sleeping In Front TV – How It Affects Your Sleep | The Wellness Messiah

how bad is it to sleep with the tv on?

Is it really that bad?

Well, The TV has 3 different effects on your sleep.
Each one has a unique impact on your sleep.
You’ll learn all three of them today:

1) How Blue light coming from TV affects your sleeping

2) The content of what you’re watching on Tv and how it affects your sleep quality

3) The TV’s flickering light impact when sleeping in front of it.

So by the end, you will have a full understanding on:

How does sleeping in front of the TV affect your sleep quality?
The 3 impacts.
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The segment "Sleeping In Front TV – How It Affects Your Sleep" is part of a larger guide.

For the complete free 47-minute guide "How to Improve Your Sleep Quality" go here:

https://youtu.be/Nd75mUmFC9Y

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More free guides from the Wellness Messiah to check out:

Guide #1: 6 Ways to Start Healthy LIFESTYLE in 2022
https://www.youtube.com/watch?v=J-HMCxQPoFw&list=PLDy7a8pPgo2-t6q3UQfaApYpCDcc9MOtj&index=6

Guide #2: Diet Success Rules in 2022 | Lose Weight, and Keep It OFF!
https://www.youtube.com/watch?v=h6x2818qOoY

Guide #3:How to Improve Your Sleep Quality Guide
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Guide #4: Make Your Immune System Bulletproof
https://www.youtube.com/watch?v=VX66FrFRUSA&list=PLDy7a8pPgo2-t6q3UQfaApYpCDcc9MOtj

Guide #5: How Gut Bacteria Affect Our Children
https://www.youtube.com/watch?v=_jtrJE_89WE&list=PLDy7a8pPgo2-t6q3UQfaApYpCDcc9MOtj&index=3

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Disclaimer & Disclosure: The information in this video and/or at this channel is not intended to replace a one-on-one relationship with a qualified health care professional and is not intended as medical advice. It is intended as a sharing of knowledge, educational and information from the research and experience of Rimon, who encourages you to make your own health care decisions based upon your research and in partnership with a qualified health care professional.
Rimon is not a medical doctor. If there is a contradiction between the advice here to your doctor or local authorities, always go with the doctor and the authorities.
Statements made, or solutions suggested in this video and/or at this channel are not intended to diagnose, treat, cure, or prevent any disease.
The statements are not contradictory to first following authorities' guidelines of social distancing and hygiene.

Видео Sleeping In Front TV – How It Affects Your Sleep | The Wellness Messiah канала Wellness Messiah with Rimon