Aerial Yoga Trick / Water Wings

This super fun aerial hammock trick starts in Cross Back position and finishes with a drop into water wings where the fabric is wrapped around the upper arms.

It's important to check that the arms are wrapped correctly and I recommend using a crash mat and spotter when you first start learning this aerial yoga trick.

Be safe, practice at your own risk and let me know if you have any questions
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Видео Aerial Yoga Trick / Water Wings канала Acacia Jade Yoga