How to restore a healthy microbiome after taking antibiotics with Tim Ferriss

**Note: The De Simone formulation is now sold as Visbiome.

The microbiome is the entire population of microorganisms that live on or in the body. There is some evidence that certain signatures of gut population levels can have a strong correlative and even causative relationship with health status. Antibiotics, when taken, kill both pathogenic and healthy bacterial species. Probiotics are one way of repopulating the gut with beneficial bacteria following antibiotic use. In this clip, Tim Ferriss and Dr. Rhonda Patrick discuss the specifics of restoring a healthy microbiome using probiotics.

This clip was taken from the FoundMyFitness interview with Tim Ferriss found at https://youtu.be/w3KuJVni5zQ

Original episode published on Aug 11, 2015 🧠 #ketosis #microbiome #lymedisease 🦠

About FoundMyFitness: Rhonda Patrick has a Ph.D. in biomedical science from the University of Tennessee Health Science Center, and St. Jude Children’s Research Hospital. She also has a Bachelor’s of Science degree in biochemistry/chemistry from the University of California. She has done extensive research on aging, cancer, and nutrition.

It is Dr. Patrick’s goal to challenge the status quo and encourage the wider public to think about health and longevity using a proactive, preventative approach.

Learn more about Dr. Rhonda Patrick and her mission for FoundMyFitness at www.foundmyfitness.com

Видео How to restore a healthy microbiome after taking antibiotics with Tim Ferriss канала FoundMyFitness Clips