Want to shield your gut from lectin damage? Eat this, not that

When it comes to eating healthy, it can be hard to know what to eat – and what not to eat. And it can be harder still to give up your favorite foods, which are often full of lectins. Steven Gundry MD shares his favorite easy food substitutions… so you can enjoy your meals, the Plant Paradox way.

For the balsamic soda alternative recipe, go here:
https://youtu.be/hO99KulMSKM

Видео Want to shield your gut from lectin damage? Eat this, not that канала The Dr. Gundry Podcast