Client Cutting Progress - Weeks 14-15

In this week's update of my client Vivyen Vu's cutting progress I go over weeks 14&15. I talk about taking diet breaks even if it's not "time" yet, show how we make changes in macros and cardio week by week, for women how to handle scale weight and changes during your period, increases/decreases in activity, and always considering what's most important.

Discover more about diet breaks with Paul Revelia - https://youtu.be/zeOhnyJu_Yw

Vivyen's channel - https://www.youtube.com/channel/UC7V7Sg15Zp0qHLdGURZes4g

For more from me:
Website (online coaching available) - http://colindewaaytraining.com/
Facebook - ColinDeWaayTraining
Instagram - @colindewaay

Core Nutritionals discount code - "colin"

Видео Client Cutting Progress - Weeks 14-15 канала Colin DeWaay