Denise Austin: Hit the Spot Arms and Bust - 3 Quick Upper Body Workouts

Fitness guru Denise Austin is your instructor in this entry in her five-volume Denise Austin: Hit the Spot fitness series. Released in 1995, Denise Austin: Hit the Spot -- Arms and Bust offers a routine that targets the upper body for those participants interested in firming, toning and strengthening the arms and chest. The other titles in the series are Denise Austin: Hit the Spot -- Abs, Denise Austin: Hit the Spot -- Buns, Denise Austin: Hit the Spot -- Thighs, and Denise Austin: Hit the Spot -- Tone and Tighten.

Видео Denise Austin: Hit the Spot Arms and Bust - 3 Quick Upper Body Workouts канала Contoure Fitness