How To RECOVER And TRAIN HARD : At The Same Time
Recovery Days Are As Important As Key Training Sessions . Hope this video gives you good insight as how to train hard and recover at the same time .
RELATED VIDEOS : 4x400 SWIM TEST https://youtu.be/Z7XDgqk9qTI
BODY WEIGHT TRAINING : https://youtu.be/UIY5gqYaRMk
MY CAMERA GEAR
My Camera : https://amzn.to/2HrJ6Kt
Vlogging Lens : https://amzn.to/3jLchoV
My Sports Camera : https://amzn.to/3jnNJ5k
360 Camera : https://amzn.to/3kC8knX
Microphone : https://amzn.to/3mCo2jh
Vlogging Tripod : https://amzn.to/31Z7BWr
My Laptop : https://amzn.to/3jLchoV
SD : https://amzn.to/3mJuqFH
MY SPORTS GEAR
Orca Wetsuit : https://amzn.to/3mJad2L
Running shoes : https://amzn.to/321r1tN
Tempo Shoes : https://amzn.to/320HSwQ
Wheels I use : https://amzn.to/3mGU1Pu
Glasses : https://amzn.to/37ZEMNe
Helmet: https://amzn.to/37ZEMNe
SIS Gels I use : https://amzn.to/3ei8oqj
SIS Carb Mix I use : https://amzn.to/3edvjTK
Form Smart Swimming Goggles : https://shrsl.com/2ih29
Watch I use : https://amzn.to/2HvN44e
SOCIAL MEDIA:
Instagram : https://www.instagram.com/rd_murray/?hl=en
Strava : https://www.strava.com/pros/-rd_murray-6049681
Where I find my Music - : https://www.redbullsoundsupply.com
Видео How To RECOVER And TRAIN HARD : At The Same Time канала Richard Murray
RELATED VIDEOS : 4x400 SWIM TEST https://youtu.be/Z7XDgqk9qTI
BODY WEIGHT TRAINING : https://youtu.be/UIY5gqYaRMk
MY CAMERA GEAR
My Camera : https://amzn.to/2HrJ6Kt
Vlogging Lens : https://amzn.to/3jLchoV
My Sports Camera : https://amzn.to/3jnNJ5k
360 Camera : https://amzn.to/3kC8knX
Microphone : https://amzn.to/3mCo2jh
Vlogging Tripod : https://amzn.to/31Z7BWr
My Laptop : https://amzn.to/3jLchoV
SD : https://amzn.to/3mJuqFH
MY SPORTS GEAR
Orca Wetsuit : https://amzn.to/3mJad2L
Running shoes : https://amzn.to/321r1tN
Tempo Shoes : https://amzn.to/320HSwQ
Wheels I use : https://amzn.to/3mGU1Pu
Glasses : https://amzn.to/37ZEMNe
Helmet: https://amzn.to/37ZEMNe
SIS Gels I use : https://amzn.to/3ei8oqj
SIS Carb Mix I use : https://amzn.to/3edvjTK
Form Smart Swimming Goggles : https://shrsl.com/2ih29
Watch I use : https://amzn.to/2HvN44e
SOCIAL MEDIA:
Instagram : https://www.instagram.com/rd_murray/?hl=en
Strava : https://www.strava.com/pros/-rd_murray-6049681
Where I find my Music - : https://www.redbullsoundsupply.com
Видео How To RECOVER And TRAIN HARD : At The Same Time канала Richard Murray
Показать
Комментарии отсутствуют
Информация о видео
Другие видео канала
Coffee , swimming at the 50m pool in Hengelo ... Corona Days 2020Back In AFRICA , New I AM A Triathlete - RD MerchOpen water swim at the ‘Het Hulsbeek” lake . Dutch life .ALTITUDE TRAINING UP NEXT || LiveStream Rich and RacheDEDICATION EVERY DAY || Episode 13 Chasing Gold - NLPOST RACE THOUGHTS || Tour De Super League TriathlonTHE FIGHT BACK TO FITNESS : Chasing Gold Episode 20What Is ATRIAL FIBRILLATION ?Our Thoughts After Torpedo Swim Run event Cape Town : FT Rachel K - General ChatNo Excuses Guys and Girls ! : Rd MurrayCycling Training Cornering / Skills : WTS Hamburg 2020 World ChampsFilm 3 : Positivity :TexacoBike TIME TRIAL In TRIATHLON ? || Super League Triathlon MUNICHThat was a close call at the Can challenge 😱 Red Bull can pushupsIs The Netherlands Really Flat ? I Found A Mountain VLOGRACE WEEK : Super League Championship Series Event 1 LondonMorning run from Island House , before Island House Triathlon 2017 .The Hidden dunes of Namibia 👌The Moutains Called : We respondedPAIN at ZWIFT RACING . Featuring Rachel KlamerSHOULD YOU EXERCISE When SICK ? || Episode 7 || Chasing Gold