Learn The Sumbrada Flow Drill

Grab your safety glasses (or shades) and join Sifu Singh & Clay Pratka as they teach us the classic Sumbrada Flow Drill 😎

This flow drill is definitely challenging at first, but once you get the muscle memory down, everything starts to fit together and flow.

These drills are a great way to develop attributes like coordination, angles, distance, and timing... not to mention, they are a lot of fun!

This lesson is straight from Sifu Singh's Digital Seminar: https://budobrothers.tv/pages/mafe

Видео Learn The Sumbrada Flow Drill канала Budo Brothers