"That Is Your Freedom in the Difficult Moments" | Brother Phap Linh | #shorts #mindfulness

In this Plum Village App #shorts http://pvapp.to/shorts video, Brother Phap Linh (Brother Spirit) talks about the importance of a daily mindfulness practice to strengthen our reserve of mindfulness so that when difficult moments come we are not overwhelmed by them.

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🎙️ Watch the full teaching here ➛ https://www.youtube.com/watch?v=f9t3kXdnWyY&t=962s
🎙️ Brother Phap Linh (Brother Spirit) ➛ https://plumvillage.org/people/dharma-teachers/brother-phap-linh

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This is one of the many shorts included in the (completely free) Plum Village App ➛ https://plumvillage.app Enjoy! 🙏

Help us caption and translate this video: https://web.plumvillage.app/subs?yt=inlLIDYoOmg

#mindfulness #meditation #PlumVillageApp #mindfulnesspractice

Видео "That Is Your Freedom in the Difficult Moments" | Brother Phap Linh | #shorts #mindfulness канала Plum Village App