12 Band Exercises YOU Need to Master First

Blog article for this video: http://bit.ly/2tleHUb

As a Band Expert and Coach I have found that the best way to successfully implement resistance bands into your fitness training program is by mastering these 12 Band Exercises first. It will require only one band and following along with me.

Once you have these 12 band exercises mastered, it will be easy to develop numerous variations to use in your workouts.

Join the RBT Email Newsletter (THIS IS THE BEST WAY TO GET DISCOUNTS ON BANDS & TRAINING): http://bit.ly/2uWeC8i
Shop: http://bit.ly/2sUyEP4
Homepage: http://bit.ly/2sUDIDd
Getting Started Training with Bands: http://bit.ly/2unjOoJ

The Band Gym Facebook Group: https://www.facebook.com/groups/thebandgym/
Main Facebook Page: https://www.facebook.com/ResistanceBandTraining/
Instagram: https://www.instagram.com/dave_rbt/
Twitter: https://twitter.com/resistancebands/

Видео 12 Band Exercises YOU Need to Master First канала BandTrainingWorkouts