Easily Repping Body Weight on Overhead Press 🤙

Here's a pretty comfy set of 5 with 170 on the overhead press off pins. My best ever 5 here is with 175lbs so this is pretty much right there, and I'd like to work it up to 180 for a small PR in the near future if I think that's in the cards.

I haven't done much standing pressing from the front lately, it's mostly been AD presses and BTN press variants so if I start doing these a bit more consistently again I should be able to see a nice spurt of progress...hopefully!

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Видео Easily Repping Body Weight on Overhead Press 🤙 канала Enkiri Elite Fitness