Absolute Beginner Ballet 30 min Everyday Barre Workout || Teen & Adult Ballet

Welcome back to the absolute beginner series!

I am back today with a short barre. This is a great video to use when you don't have an hour to follow a full lesson. This barre is for anyone who has completed lesson 4+.

Intro 00:00

Plie (Right) 01:51
Plie (Left) 04:40

Tendu in 1st (Right) 8:40
Tendu in 1st (Left) 10:18

Tendu & Degage in 5th (Right) 12:46
Tendu & Degage in 5th (Left) 15:29

Ronde de Jambe (Right) 18:47
Ronde de Jambe (Left) 21:08

Developpe (Right) 23:48
Developpe (Left) 25:29

Grand battement & Frappe (Right) 27:50
Grand battement & Frappe (Left) 29:21
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Видео Absolute Beginner Ballet 30 min Everyday Barre Workout || Teen & Adult Ballet канала Ballet Misfit