SLEEP like a BABY | Peaceful | Subliminal Affirmations | Relaxation | DELTA Tones | Meditation

SLEEP like a BABY | Peaceful | Subliminal Affirmations | Relaxation | DELTA Tones | Meditation
Do you sleep well? We all need to get an average of 7/8 hours sleep per night. This enables us to overcome stresses during the day and alleviate anxiety. Feeling rejuvenated enables us to deal with the excitement and challenges of the day.
This video is designed to put you into a comfortable place where you feel capable of falling into a deep PEACEFUL SLEEP. It uses DELTA Tones and is coupled with subliminal affirmations to improve the quality of your SLEEP. This powerful ambient music should take you to that place where you feel relaxed enough to drift into a deep and PEACEFUL sleep.
Use this session in a quiet, comfortable place, free of distraction, in a chair or lying down. After starting the session, close your eyes and relax. Headphones are required. During the session you should remain as calm and relaxed as possible.
Remember: This is not a replacement for medical treatment. • If you suffer from epilepsy • Or are taking medicine or drugs, then seek advice from your medical practitioner prior to using. • If you are a pregnant woman ("But the reason we don't outrightly recommend binaural beats to pregnant women is because this natural science is yet to be evaluated by the Food and Drug Administration (FDA) or any other regulated governing body. So in short, we need to protect ourselves against getting sued by any pregnant woman who might claim that an unrelated pregnancy problem was related to listening to our binaural beats. It's as simple as making sure we stay on the right side of the law) • Or you have a pacemaker (electrical interference) • Or are under 16 (brains still developing...may have a seizure) • Or are prone to seizures please do not play this soundtrack.
Finally, DO NOT LISTEN TO ANY OF THESE FILES WHILE DRIVING OR OPERATING MACHINERY.
Please note:

Music:
Calm Waters
NEW
Josh McCausland
www.atlist.io
www.epidemicsound.com
The photo is with permission from geralt and under licence from http://photodune.net
#sleepmeditation
#deepdelta
#subliminalaffirmations
#relaxingmusic
Affirmations for a PEACEFUL SLEEP:

I am at peace with myself
I am always in harmony with the Universe
I am filled with the Love of the Universe
I am at peace with all those around me
I make a peaceful environment for myself
I make a peaceful environment for others
The love I give will be returned
I channel anger appropriately
I control anger
I am in touch with my feelings
MINDZOOM

Видео SLEEP like a BABY | Peaceful | Subliminal Affirmations | Relaxation | DELTA Tones | Meditation канала The Meditation Manifesto