Top 5 OZONE Therapy Benefits (Based on Science)

Ozone therapy has gained popularity among biohackers and health enthusiasts as an effective tool for treating a variety of health conditions, including cancer, infections, autoimmune conditions, gut diseases (such as irritable bowel syndrome), mold toxicity and Lyme disease. Some people also leverage ozone therapy for its anti-aging and longevity benefits.

Watch how I gave myself an ozone IV at https://youtu.be/6HeF99VRTiw.

To learn more about how ozone therapy works and whether I could use it to improve my health and well-being, I took a deep dive into the scientific literature and experimented with different types of ozone therapy, including ozone IVs, ozone oil, and ozone ear insufflation. When my wife caught a cold, she also agreed to go through several rounds of vaginal ozone insufflation so I could incorporate her experience with ozone into this video.

To leverage ozone therapy from the comfort of our home, we used an ozone generator kit from SimplyO3.

[Discount Code]
Use code KUMMER for 5% off ozone generators or ozone oil from SimplyO3:
https://michaelkummer.com/go/simplyo3completekit

[Chapter Markers]
0:00 - Intro
0:44 - What is Ozone? How It Works
1:19 - Benefit #1: Kills Pathogens on Contact
2:23 - Benefit #2: Activates Your Immune System
3:30 - Benefit #3: Reduces Your Inflammation
4:02 - Benefit #4: Supports Traditional Cancer Treatments
4:20 - Benefit #5: Increases the Amount of Oxygen in Your Bloodstream
5:18 - Ozone Therapy Use Cases
5:35 - Localized Treatments: Ear Insufflation and Ozone Oil Usage
7:06 - Systemic Treatments: IV and Rectal Insufflation
8:06 - How to Implement Ozone Therapy at Home
9:05 - Closing Thoughts

[Links]
Ozone Therapy Benefits and Side Effects (Based on Science)Blog Post: https://michaelkummer.com/health/ozone-therapy-benefits/
Intravenous Ozone Therapy (Systemic Ozone Treatment): https://youtu.be/6HeF99VRTiw
How to Live a Healthy Lifestyle (8 Core Principles): https://michaelkummer.com/health/healthy-lifestyle-guide/
Irritable Bowel Syndrome - Six Steps That Cured My Gut Issues: https://michaelkummer.com/health/irritable-bowel-syndrome/

[Follow me on social media]
Twitter: https://twitter.com/mkummer82?lang=en
Instagram: https://www.instagram.com/mkummer82/?hl=en
Facebook: https://www.facebook.com/realmichaelkummer/

[Affiliate Disclaimer]
I earn affiliate commissions from some of the brands and products I review on this channel.
While that doesn't change my editorial integrity, it helps make this channel happen. If you’d like to support me, please use my affiliate links or discount code.

[Medical Disclaimer]
The information shared on this video is for educational purposes only, is not a substitute for the advice of medical doctors or registered dietitians (which I am not) and should not be used to prevent, diagnose, or treat any condition. Consult with a physician before starting a fitness regimen, adding supplements to your diet, or making other changes that may affect your medications, treatment plan, or overall health.

#Ozone #OzoneTherapy #HealthyLifestyle

Видео Top 5 OZONE Therapy Benefits (Based on Science) канала Michael Kummer