30 Minute Outdoor FUNctional Fitness | 6.12.2024

Bone Builder | Mindy

Join Mindy in the poolside in St. Augustine, Florida! In this Outdoor FUNctional Fitness session, you will follow movements that will focus on your posture and improve your overall strength. No equipment needed.

Enjoy on Facebook at www.facebook.com/silverandfit or YouTube at www.youtube.com/silverandfit

Please review our full Warnings and Disclaimers here before participating in any Silver&Fit exercise videos: https://bit.ly/SF-disclaimers.

Music licensed through Yes! Music & Gruppo F (The SAIFAM Group)

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Видео 30 Minute Outdoor FUNctional Fitness | 6.12.2024 канала Silver&Fit Program