I Lived Like An IFBB PRO BODYBUILDER During Contest Prep For A Day | 4,000+ CALORIES
Today I decided to live a typical day in the life of an IFBB Pro Bodybuilder on contest prep.
I followed the exact routine of Canadian IFBB Pro Renaldo Gairy that consisted of 7 meals spread 2-3 hours apart. Each meal was full of nutrient dense whole foods and A LOT of protein. I ended the day over 4,000 CALORIES!
To end of the day, I had the opportunity to train with Renaldo where he takes me through a classic back workout he would do during his prep 6 weeks out. Tons of giant sets and super sets and a sh*t ton of volume!
Going through this day was tough! I gained so much respect for people in this sport because it's such a commitment.
Hope you enjoy the video :)
FOLLOW ME:
Instagram- @willtenny https://www.instagram.com/willtenny/
MUSIC CREDS:
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WT INTRO MUSIC by- Prod. Riddiman- Waves
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Vexaic & Event Horizon - Break Away (Music was provided by HearWeGo)
https://www.youtube.com/watch?v=r3d1b...
❚ Vexaic
• https://soundcloud.com/vexaic
• https://facebook.com/Vexaic
• https://youtube.com/user/Vexaic
❚ Even Horizon
• https://soundcloud.com/officialeventh...
• https://facebook.com/officialeventhor...
• https://youtube.com/user/officialevth...
• https://twitter.com/evthorizon
• https://www.instagram.com/evthorizon/
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"KV - Look" is under a Creative Commons license (CC BY 3.0)
Music promoted by BreakingCopyright: http://bit.ly/2Qpp4mx
----------------------------------------------------------------------------------
Music provided by HearWeGo (https://goo.gl/nDS3zR)
Artist: Zyphyr
Title: Sorrow
Listen on YouTube: https://youtu.be/WMKDUQxoklI
----------------------------------------------------------------------------------
Music provided by HearWeGo
Artist: Kori
Title: Bloom
Listen on YouTube: https://youtu.be/4ubr8kxWuvE
Видео I Lived Like An IFBB PRO BODYBUILDER During Contest Prep For A Day | 4,000+ CALORIES канала Will Tennyson
I followed the exact routine of Canadian IFBB Pro Renaldo Gairy that consisted of 7 meals spread 2-3 hours apart. Each meal was full of nutrient dense whole foods and A LOT of protein. I ended the day over 4,000 CALORIES!
To end of the day, I had the opportunity to train with Renaldo where he takes me through a classic back workout he would do during his prep 6 weeks out. Tons of giant sets and super sets and a sh*t ton of volume!
Going through this day was tough! I gained so much respect for people in this sport because it's such a commitment.
Hope you enjoy the video :)
FOLLOW ME:
Instagram- @willtenny https://www.instagram.com/willtenny/
MUSIC CREDS:
------------------------------------------------------------------------------
WT INTRO MUSIC by- Prod. Riddiman- Waves
------------------------------------------------------------------------------
Vexaic & Event Horizon - Break Away (Music was provided by HearWeGo)
https://www.youtube.com/watch?v=r3d1b...
❚ Vexaic
• https://soundcloud.com/vexaic
• https://facebook.com/Vexaic
• https://youtube.com/user/Vexaic
❚ Even Horizon
• https://soundcloud.com/officialeventh...
• https://facebook.com/officialeventhor...
• https://youtube.com/user/officialevth...
• https://twitter.com/evthorizon
• https://www.instagram.com/evthorizon/
----------------------------------------------------------------------------------
"KV - Look" is under a Creative Commons license (CC BY 3.0)
Music promoted by BreakingCopyright: http://bit.ly/2Qpp4mx
----------------------------------------------------------------------------------
Music provided by HearWeGo (https://goo.gl/nDS3zR)
Artist: Zyphyr
Title: Sorrow
Listen on YouTube: https://youtu.be/WMKDUQxoklI
----------------------------------------------------------------------------------
Music provided by HearWeGo
Artist: Kori
Title: Bloom
Listen on YouTube: https://youtu.be/4ubr8kxWuvE
Видео I Lived Like An IFBB PRO BODYBUILDER During Contest Prep For A Day | 4,000+ CALORIES канала Will Tennyson
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