🍀💖🌈CREAMY LUCKY CHARMS PROTEIN OATMEAL

FOOD SCALE
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40g sprouted oats
1 tsp monkfruit
1 tsp chia seeds
1.5-2 cups water
16g protein powder
Jam
80g strawberries
1TSP monk fruit
3-4 tbsp water

cream
10gvanilla pudding sf
1/3 cup milk
TOPPINGS
2G PUFFED QUINOA ( https://amzn.to/3HHdeN5)
3G HEMP SEEDS
85g GREEK YOGURT
5g fruity catalina crunch cereal
4G lucky charms marshmallows
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Видео 🍀💖🌈CREAMY LUCKY CHARMS PROTEIN OATMEAL канала Veronica Carabez (Crumbs To Sprinkles)