High protein CHOCOLATE CHIP BANANA PEANUT BUTTER pancakes | BREAKFAST I ATE TO LOSE -115 LBS
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Macros
Calories 591.
Carbs 80g
fat 9g
Protein 47g
PANCAKE BATTER
106g pancake MIX ( kodiak)
15g protein vainilla powder ( https://amzn.to/3kbFsqY )
3/4 cups water
5g PB2 ORIGINAL
5g PB2 COCOA
50G BANANA
7g sugar free chocolate chips ( optional I did for presentation purposes you can omit and save -31 cal from the total) so a total of 560 cal
25g sugar free maple syrup
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Видео High protein CHOCOLATE CHIP BANANA PEANUT BUTTER pancakes | BREAKFAST I ATE TO LOSE -115 LBS канала Veronica Carabez (Crumbs To Sprinkles)
https://amzn.to/3D6kVKb
TIK TOK ( MORE RECIPES ON HERE )
https://www.tiktok.com/@veronicacarabezz?_t=8WfpiWD0SIE&_r=1
FOLLOW ME ON INSTAGRAM
https://www.instagram.com/veronicacarabezz/
Macros
Calories 591.
Carbs 80g
fat 9g
Protein 47g
PANCAKE BATTER
106g pancake MIX ( kodiak)
15g protein vainilla powder ( https://amzn.to/3kbFsqY )
3/4 cups water
5g PB2 ORIGINAL
5g PB2 COCOA
50G BANANA
7g sugar free chocolate chips ( optional I did for presentation purposes you can omit and save -31 cal from the total) so a total of 560 cal
25g sugar free maple syrup
Earn money by scanning receipts that you're already throwing away
I RECOMMEND YOU DOWNLOAD THIS "Fetch Rewards" APP and use my code "CY1JA" when you register and that gives you 2,000 points as soon as you scan your first receipt.
https://referral.fetch.com/vvv3/referraltext?code=CY1JA.
those points convert into gift cards 🎁 practically free money 💴
WHAT ARE YOU WAITING FOR START NOW!
Видео High protein CHOCOLATE CHIP BANANA PEANUT BUTTER pancakes | BREAKFAST I ATE TO LOSE -115 LBS канала Veronica Carabez (Crumbs To Sprinkles)
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19 января 2023 г. 5:31:09
00:08:09
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