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EASY MEAL PREP FOR WEIGHT LOSS IN A CALORIE DEFICIT — buffalo chicken pasta, turkey wraps, Felicia..

Hey friends! Welcome back to another #mealprep Monday video! I am so happy I was able to meal prep again this week and share some SUPER EASY, REALISTIC low calorie meals with you. These itrackbites, calorie, ww friendly meals are some of the easiest meal prep ones ever...you know me LOL I won't make it harder it if I don't have to / want to! I'm following the #itrackbites calorie command plan to help me track everything and stay in a calorie deficit which seems to be working well for my weight loss journey while allowing me to experience more food freedom than the previous point style plans I was on like WW blue and better balance.
If you liked this video don't forget to thumbs up and leave me a comment!
#easymealprep

RECIPES:
@feliciakeathley8345 combo:
-hashbrowns, meat (I used turkey sausage), 2 eggs, and cottage cheese.
-I also added bell peppers
Mine came out to 360 calories.

Turkey Wrap:
-low carb wrap, deli meat, veggies ( I did peppers and spinach), and cheese
-add a sauce of your choice if wanted
Mine came out to 130 calories

Buffalo Chicken Dip Pasta:
-Make my buffalo chicken dip from this video: https://youtu.be/G9g5VC6An3g
(canned chicken, shredded cheese, cream cheese, ranch, and buffalo sauce)
-make pasta separately and then mix. SO EASY
Mine came out to 6 big servings for 477 each.

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Видео EASY MEAL PREP FOR WEIGHT LOSS IN A CALORIE DEFICIT — buffalo chicken pasta, turkey wraps, Felicia.. канала angelica glows up
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17 августа 2021 г. 3:00:14
00:14:21
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