WHAT I EAT IN A DAY TO LOSE WEIGHT IN A CALORIE DEFICIT (vlog style) || easy healthy meals

Hey friends and happy Wednesday! Welcome back to another day in the life of my weight loss journey / what I eat to lose weight video! I do one of these almost EVERY Wednesday so make sure you didn't miss any last week :) Today's video is more vlog style than usual because I wanted to share with you my easy lunch meal prep and the starting of my at home gym (SO EXCITED). It was a great day. Even though weight watchers freestyle / ww blue is how I lost 30 pounds, I am really enjoying calorie counting and generally have no problem staying in a calorie deficit (about 1700-1900 calories a day for me). I hope you liked seeing the meals I put together today. I share what I'm eating on the daily in these places:
♡Instagram: www.instagram.com/angelicaglowsup
♡TikTok: @angelicaglowsup
♡iTrackBites: @angelicaglowsup
♡Facebook: www.facebook.com/angelicadawn27
♡Email: angelicadawnyt@gmail.com

#fulldayofeating #whatieattoloseweight #caloriecounting
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my (new) air fryer: https://amzn.to/35lEqyD
my (old) air fryer: https://amzn.to/2LzeiJi
egg maker (the easiest way to make boiled eggs): https://amzn.to/3nEzzPd

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*Links are normal referral links.
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Видео WHAT I EAT IN A DAY TO LOSE WEIGHT IN A CALORIE DEFICIT (vlog style) || easy healthy meals канала angelica glows up