2021 Rogue Invitational - Men's Individual Event 3 - Echo Burner

Complete coverage of Event 3 of the Men's Individual competition at the 2021 Rogue Invitational, from Dell Diamond in Round Rock, Texas (Saturday, October 30). The Echo Burner sandwiches a 40 calorie Echo Bike race between two sets of 20 thrusters at 115 LBS, measured for time. Half the men's field broke the 3-minute mark in this one, with heat 2 finding leaders Jayson Hopper and Justin Medeiros separated by only a few seconds at the finish line.

Details of the Workout:
20 Thrusters (115 LBS)
40 Cal Echo Bike
20 Thrusters (115 LBS)

You can follow more of the 2021 Rogue Invitational, including live streams, leaderboards, and full workout schedules at https://www.roguefitness.com/invitational

Видео 2021 Rogue Invitational - Men's Individual Event 3 - Echo Burner канала Rogue Fitness