夏日素汤《玉米雪耳红萝卜汤|Corn Snow Fungus Carrot Soup》中医建议夏天可进食有"平民花胶"之称的雪耳，既可清热又能滋润皮肤，较之价格昂贵的花胶及阿胶，更易被身体吸收。

《玉米雪耳红萝卜汤|Corn Snow Fungus Carrot Soup》
中医建议夏天可进食有"平民花胶"之称的雪耳，既可清热又能滋润皮肤，较之价格昂贵的花胶及阿胶，更易被身体吸收。
Chinese medicine recommends that you can eat "Snow Fungus" in the summer, which can both heat and moisturize the skin.

粟米：其性凉，味甘咸;入肾，脾，胃经;有健脾和胃，补虚损，除烦止渴，通利小便的功效。
Corn: It is cool, sweet and salty; into the kidney, spleen, stomach; there are spleen and stomach, tonic deficiency, in addition to annoying thirst, Tongli urination.
红萝卜：性平，味甘，辛;入肺，脾经;具有下气补中，利脾膈，润肠胃，安五脏之功效。
Carrot: Sexually flat, sweet and pungent; into the lungs, spleen; has the effect of lowering the qi, stimulating the spleen, moistening the stomach, and the five internal organs.
雪耳：性平，味甘;入肺，胃，肾经;有强精，补肾，润肠，益胃，补气，和血，滋阴，润肺之功效加入排骨补肾养血，滋阴润燥，其性平，味甘咸;入脾，胃，肺，肾经。
Snow ear: Sexually flat, sweet; into the lungs, stomach, kidney; have strong essence, kidney, run the intestines, benefit the stomach, qi, and blood, nourishing yin, moistening the lungs into the ribs to nourish the kidney, nourishing Yin Run dry, its nature is flat, sweet and salty; into the spleen, stomach, lung, kidney.

Видео 夏日素汤《玉米雪耳红萝卜汤|Corn Snow Fungus Carrot Soup》中医建议夏天可进食有"平民花胶"之称的雪耳，既可清热又能滋润皮肤，较之价格昂贵的花胶及阿胶，更易被身体吸收。 канала Irene Yong[家常素]