10 MIN - INCREASE FLEXIBILITY - SPLITS

Hi My Loves!

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Just a little 10 minute sequel to increase your flexibility to do the splits at the park.. little bit of outdoor noise! hopefully you can hear everything properly! since this a recording of doing a yoga type video outside!

This pose is really good for releasing any tension in your body! xo
xx

#splits​ #tutorial​ #flexibility

Let me know suggestions for future videos xo

Enjoy xx

x

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Видео 10 MIN - INCREASE FLEXIBILITY - SPLITS канала Alona Love