உங்க *HEALTH* க்காக இத கண்டிப்பா பண்ணுங்க💪,what I eat in a day during my IF challenge with recipe

Hi🙋🏻‍♀️This is a video about my 8th day of intermittent fasting challenge where I share about my meals and exercise routine.I have also talked about the importance of taking care of your body in the present for the future.If you’re looking for a companion for n your weight loss journey,you’re at the right place. Come join us in the IF challenge and attain your dream goal 💪Consider subscribing if you like my content 😊Thank you for your time 🙏

Видео உங்க *HEALTH* க்காக இத கண்டிப்பா பண்ணுங்க💪,what I eat in a day during my IF challenge with recipe канала Vadhana's journal