*MOTIVATION*குறையாம இருக்க என்ன பண்றது❓🤔

Hi🙋🏻‍♀️This is a video about my 11th day of intermittent fasting challenge.I have shared few tips and techniques you can follow to improve your self motivation.I have also what I ate during my eating window.I wind up the video with some motivation related to having a successful weight loss journey .If you’re interested in getting fit and looking for a companion to do it with,you are at the right place😊Join us in this 30days challenge and achieve your fitness goals 💪Please consider subscribing if you like my content 👍Thanks for your time 🙏

Water this video first to know about this challenge
https://youtu.be/UkSVQPtFl9E?si=609LK4LOULt_w9nU

Видео *MOTIVATION*குறையாம இருக்க என்ன பண்றது❓🤔 канала Vadhana's journal