Hydration for Hustlers 💦🍸| Robin Arzón's H2O Cocktail Recipe

Hydration for Hustlers! This drink is great for hydration, digestion, boosting energy levels and replenishing electrolytes for all my athletes out there. All you need are a few minutes and a few simple ingredients. Recipe below!

H2O Cocktail Recipe
-8 oz. filtered room temperature water
-1 TBSP Apple Cider Vinegar (I use Bragg's but any brand works as long as it has the 'Mother,' meaning it's fermented)
-juice from half a lemon
-pinch of sea salt

**OPTIONAL**
-Liquid iron. I'm a plant-based athlete and have a history of anemia so this works for me, but PLEASE consult your doctor before using!

For more about a life lived in sweat check out robinarzon.com and @RobinNYC.

Видео Hydration for Hustlers 💦🍸| Robin Arzón's H2O Cocktail Recipe канала Robin Arzón