Heart Opening Flow | Yoga with Patrick Beach

hey y'all, this week i wanted to offer a heart opening yoga practice. right now the world can feel like a crazy and very isolating place. in times like these it is nice to spend time opening your heart, not only to others but for yourself. create space for your own growth during this time, living with love includes loving yourself. wherever you are, have an amazing day :)
#yoga #yogaflow #patrickbeach
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Видео Heart Opening Flow | Yoga with Patrick Beach канала Patrick and Carling